Skip to Main Site Navigation Skip to Content Skip to Footer
Back To Top

Recreation

decorative edge

Scroll

Arrow

Get involved and have fun!

Not the competitive type but want to stay in shape? Eastern offers recreational programming ranging from Zumba to yoga, from conditioning programs to interval training.

Recreation Programs Spring 2020

  • bootcamp class

    Want to fulfill your New Year's resolutions?
    Come join us for a Boot Camp series and get a total body workout that focuses on muscle and core endurance as well as specific athletic applications.

    No prior experience is required. All fitness levels are welcomed and encouraged. Bring a water bottle and sweat towel to class.
    Instructor: Certified strength and conditioning coach Jeanne Rankin
    Classes held in Sports Center Dance Studio

    Scheduled Meeting dates: 
    Mondays – 12-1 p.m.
    January 27
    February 3, 10, 24
    March 2, 9

    Sponsored by the Department of Athletics, Division of Student Affairs
    Free of Charge for Eastern Students, Faculty and Staff.
    *** Please bring your valid Eastern ID to all fitness classes *** 
    If you have any questions, please contact Coordinator of Intramural & Recreation, Rosamaria Riccobono at riccobonor@easternct.edu

  • yoga class

    Join certified yoga instructor Kelly Madenjian for a mindful moving vinyasa yoga flow with classical moves to practice balance, flexibility and strength.

    All fitness levels are welcome and encouraged!
    Bring a yoga mat, a water bottle and wear workout clothes.
    Instructor: Kelly Madenjian
    Classes held in Sports Center Dance Studio

    Scheduled Meeting dates: 
    Fridays 12-12:50 p.m.
    January 31
    February 7, 21, 28
    March 6, 13, 27
    April 3, 17, 24

    Sponsored by the Department of Athletics, Division of Student Affairs
    Free of Charge for Eastern Students, Faculty and Staff.
    *** Please bring your valid Eastern ID to all fitness classes *** 
    If you have any questions, please contact Coordinator of Intramural & Recreation, Rosamaria Riccobono at riccobonor@easternct.edu

  •  

    zumba1_430x290.jpg

    It's Zumba Time!
    Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval and resistance training — alternating fast and slow rhythms.

    All fitness levels are welcome and encouraged! Bring a water bottle and sweat towel to class.
    Instructor: Liz Whiteley
    Classes held in Sports Center Dance Studio

    Scheduled Meeting dates:
    Mondays  5:30-6:30 p.m.
    March 23, 30
    April 6, 13, 20, 27
    May 4

    Sponsored by the Department of Athletics, Division of Student Affairs
    Free of Charge for Eastern Students, Faculty and Staff.
    *** Please bring your valid Eastern ID to all fitness classes *** 
    If you have any questions, please contact Coordinator of Intramural & Recreation, Rosamaria Riccobono at riccobonor@easternct.edu

  • barre_430x290.jpg

    Join certified Barre instructor Linda Sanford for a class designed to strengthen and tone all muscle groups through a ballet barre.

    All fitness levels are welcome and encouraged!
    Bring a water bottle and wear workout clothes.
    Instructor: Linda Sanford
    Classes held in Sports Center Dance Studio

    Scheduled Meeting dates: 
    Tuesdays 7-8 p.m.
    January 28
    February 4, 11, 18, 25
    March 3, 10

    Sponsored by the Department of Athletics, Division of Student Affairs
    Free of Charge for Eastern Students, Faculty and Staff.
    *** Please bring your valid Eastern ID to all fitness classes *** 
    If you have any questions, please contact Coordinator of Intramural & Recreation, Rosamaria Riccobono at riccobonor@easternct.edu

  • selfdefense_430x290.jpg

    Self Defense Course
    Join Dr. Brenton, a purple belt in Brazilian jujitsu, for combo class of self-defense, personal safety, strength and endurance conditioning.

    No prior experience is required. All fitness levels are welcomed and encouraged. Bring a water bottle and sweat towel to class.
    Instructor: Dr. Brenton 
    Classes held in Sports Center Dance Studio

    Scheduled Meeting dates: 
    Wednesdays – 5-6 p.m.
    April 1, 8, 15, 22, 29

    Sponsored by the Department of Athletics, Division of Student Affairs
    Free of Charge for Eastern Students, Faculty and Staff.
    *** Please bring your valid Eastern ID to all fitness classes *** 
    If you have any questions, please contact Coordinator of Intramural & Recreation, Rosamaria Riccobono at riccobonor@easternct.edu