Nutrition for College Students

Aim for a Healthy Weight

American Dietetic Association

Easy-to-read fact sheets on nutrition and food issues.

View the American Dietetic Association website.

Nutrition Pyramid

The current dietary guidelines and food pyramid from the U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion. A number of interactive features are available.

View the website.

Vegetarian Nutrition

The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on vegetarianism. VRG offers information about vegetarianism as it relates to issues of health, nutrition, ecology, ethics, and world hunger. The group also sells cookbooks and other publications on this website.

View the VRG website.

Caffeine Content of Foods and Drugs

From the Center for Science in the Public Interest. Take a look. It may surprise you to see how much caffeine you consume in a day.

View the Center for Science in the Public Interest website.

Fast Food Facts

The good, the bad and the ugly facts about fast food. Take the drive-thru and check it out.

View the Healthy Fast Food guide