Screening/Self-Help Tools

Screening/Self-Help Tools

Online Self-Assessments: A Great Place to Start

Many students question whether what they are feeling or the moods they are experiencing are “normal.” If you’ve been concerned about how you’re feeling, these free and confidential self-assessments will help you decide if speaking to a member of our professional staff is advisable. Please note that CAPS never receives any individual information from these assessments. They are anonymous and you cannot be identified.

If you would like to take an anonymous online assessment, click on the first picture below.

Screening for Mental


Interact with someone, by using the information below:

Crisis Text Line

You’re in crisis. That doesn’t just mean suicide: it’s any painful emotion for which you need support.

You text us at 741741.


National Hopeline Network





National Suicide Prevention Lifeline-

“We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.”

1-800-273- TALK (8255)

Or Online Chat